Philip Tarditi 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 08, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 123 | 21 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 21 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 |