Philip Tarditi 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 11, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 21 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 20 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 26 |