Philip Tarditi 5000m row
5,000
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 11, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000 | 1:59.3 | 206 | 1008 | 333 | 24 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 23 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 24 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 67 | 25 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 25 |