Philip Tarditi 20:00 row
4,215
Meters
20:00.0
Time
2:22.3
Pace
243
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 12, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,215 | 2:22.3 | 121 | 717 | 243 | 22 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 50 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |