Philip Tarditi 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 13, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 251 | 23 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 23 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 24 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 24 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 50 | 22 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 44 | 23 |