Philip Tarditi 5:20 row
919
Meters
5:20.0
Time
2:54.1
Pace
47
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
April 15, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 919 | 2:54.1 | 66 | 528 | 47 | 18 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 19 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 16 |
| 5:20.0 | 268 | 2:29.2 | 105 | 662 | 15 | 22 |