Philip Tarditi 10:00 row
1,607
Meters
10:00.0
Time
3:06.6
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
April 15, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 79 | 17 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 16 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 17 |
| 6:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 18 |
| 8:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 19 |
| 10:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 19 |