Philip Tarditi 5000m row
5,000
Meters
19:57.8
Time
1:59.7
Pace
336
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 16, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000 | 1:59.7 | 204 | 1000 | 336 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 22 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 64 | 22 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 67 | 25 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 68 | 23 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 71 | 25 |