Philip Tarditi 20:00 row
4,277
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 18, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,277 | 2:20.2 | 127 | 736 | 245 | 21 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 20 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 21 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 21 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 51 | 22 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 23 |