Philip Tarditi 5:02 row
575
Meters
5:02.6
Time
4:23.1
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Drag Factor | 164 |
April 20, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 575 | 4:23.1 | 19 | 366 | 30 | 11 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 12 |
| 5:02.6 |