Philip Tarditi 5000m row
5,000
Meters
19:07.2
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
April 21, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.2 | 5,000 | 1:54.7 | 232 | 1097 | 348 | 25 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 69 | 26 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 69 | 26 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 68 | 24 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 69 | 24 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1201 | 73 | 27 |