Philip Tarditi 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 22, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 24 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 68 | 24 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 24 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 24 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 24 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 69 | 25 |