Philip Tarditi 4:49 row
466
Meters
4:49.0
Time
5:10.0
Pace
22
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Drag Factor | 101 |
May 23, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.0 | 466 | 5:10.0 | 12 | 340 | 22 | 10 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 19 |
| 4:00.0 | 133 | 7:31.1 | 4 | 313 | 6 | 7 |
| 4:49.0 |