Philip Tarditi 5:20 row
1,058
Meters
5:20.0
Time
2:31.2
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
June 10, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,058 | 2:31.2 | 101 | 648 | 56 | 20 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 21 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 |
| 5:20.0 | 259 | 2:34.4 | 95 | 627 | 13 | 20 |