Philip Tarditi v2000m/5:00r...3 row
6,000
Meters
22:42.2
Time
1:53.5
Pace
424
Calories
| Rest Distance | 2,149 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,149 |
| Overall Time | 37:42.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 12, 2024 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.2 | 6,000 | 1:53.5 | 239 | 1123 | 26 | |
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1104 | 26 | |
| r: 5:00 | 764 | |||||
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1104 | 26 | |
| r: 5:00 | 656 | |||||
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1163 | 27 | |
| r: 5:00 | 729 | |||||
| r2,149 |