Philip Tarditi 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
June 13, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 130 | 21 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 20 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 |