Philip Tarditi 15:00 row
3,152
Meters
15:00.0
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
June 14, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,152 | 2:22.7 | 120 | 713 | 178 | 20 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 19 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 20 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 20 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 22 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 20 |