Philip Tarditi 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 17, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 73 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 24 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 24 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 21 |