Philip Tarditi 5000m row
5,000
Meters
18:52.7
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
June 20, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.7 | 5,000 | 1:53.2 | 241 | 1128 | 353 | 26 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 71 | 27 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 71 | 26 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 70 | 26 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 70 | 26 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1122 | 71 | 26 |