Philip Tarditi 15:00 row
3,442
Meters
15:00.0
Time
2:10.7
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 21, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,442 | 2:10.7 | 157 | 839 | 208 | 22 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 21 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 22 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 23 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 24 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 23 |