Philip Tarditi v2000m/5:07r...3 row
6,000
Meters
24:51.9
Time
2:04.3
Pace
384
Calories
| Rest Distance | 675 |
|---|---|
| Rest Time | 10:09.0 |
| Overall Distance | 6,675 |
| Overall Time | 35:00.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 04, 2025 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 6,000 | 2:04.3 | 182 | 926 | 22 | |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 23 | |
| r: 5:07 | 210 | |||||
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 22 | |
| r: 5:02 | 465 | |||||
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 23 | |
| r675 |