Philip Tarditi 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
November 04, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 18 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 18 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 18 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 19 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 |