Philip Tarditi 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
December 03, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 18 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 17 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 18 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 18 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |