Philip Tarditi v2000m/5:00r...3 row
6,000
Meters
22:58.3
Time
1:54.8
Pace
417
Calories
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,280 |
| Overall Time | 37:58.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 05, 2025 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 6,000 | 1:54.8 | 231 | 1094 | 24 | |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 24 | |
| r: 5:00 | 308 | |||||
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 24 | |
| r: 5:00 | 281 | |||||
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 25 | |
| r: 5:00 | 691 | |||||
| r1,280 |