Philip Tarditi 5:00 row
757
Meters
5:00.0
Time
3:18.1
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
December 09, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 36 | 17 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 18 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 18 |
| 3:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 17 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 18 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 17 |