Philip Tarditi v2000m/5:00r...3 row
6,000
Meters
23:02.1
Time
1:55.1
Pace
416
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,761 |
| Overall Time | 38:02.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 15, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 6,000 | 1:55.1 | 229 | 1088 | 25 | |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 26 | |
| r: 5:00 | 302 | |||||
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 25 | |
| r: 5:00 | 76 | |||||
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 25 | |
| r: 5:00 | 383 | |||||
| r761 |