Philip Tarditi 5:00 row
788
Meters
5:00.0
Time
3:10.3
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
December 16, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 37 | 17 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 19 |
| 2:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 17 |
| 3:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 18 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 17 |
| 5:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 19 |