Philip Tarditi 5:00 row
704
Meters
5:00.0
Time
3:33.0
Pace
33
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Drag Factor | 117 |
December 17, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 33 | 15 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 17 |
| 2:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 15 |
| 3:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 15 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 14 |
| 5:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 14 |