Philip Tarditi 500m row
500
Meters
1:29.8
Time
1:29.8
Pace
45
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 39 |
| Drag Factor | 116 |
December 22, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 45 | 39 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 9 | 44 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 37 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 9 | 40 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 9 | 40 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 9 | 36 |