Philip Tarditi 5:00 row
614
Meters
5:00.0
Time
4:04.2
Pace
30
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 12 |
| Drag Factor | 122 |
December 23, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 30 | 12 |
| 1:00.0 | 103 | 4:51.2 | 14 | 348 | 5 | 11 |
| 2:00.0 | 4 | 2:05:00.0 | 0 | 300 | 0 | 1 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 17 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 18 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 16 |