Philip Tarditi 3:00 row
462
Meters
3:00.0
Time
3:14.8
Pace
21
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
December 27, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 462 | 3:14.8 | 47 | 462 | 21 | 16 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 16 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 18 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 16 |