Philip Tarditi 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
December 29, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 54 | 17 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 19 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 17 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 16 |