Philip Tarditi v2000m/5:00r...3 row
6,000
Meters
22:57.2
Time
1:54.7
Pace
418
Calories
| Rest Distance | 1,275 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,275 |
| Overall Time | 37:57.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 29, 2026 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.2 | 6,000 | 1:54.7 | 232 | 1096 | 25 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 25 | |
| r: 5:00 | 267 | |||||
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 25 | |
| r: 5:00 | 194 | |||||
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 26 | |
| r: 5:00 | 814 | |||||
| r1,275 |