Philip Tarditi v2000m/5:00r...3 row
6,000
Meters
22:58.4
Time
1:54.8
Pace
417
Calories
| Rest Distance | 1,132 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,132 |
| Overall Time | 37:58.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 09, 2026 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 6,000 | 1:54.8 | 231 | 1094 | 26 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 26 | |
| r: 5:00 | 505 | |||||
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 26 | |
| r: 5:00 | 261 | |||||
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 28 | |
| r: 5:00 | 366 | |||||
| r1,132 |