Philip Tarditi v1:00/2:00r...5 row
3,682
Meters
13:00.0
Time
1:45.9
Pace
288
Calories
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,687 |
| Overall Time | 23:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 117 |
February 17, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,682 | 1:45.9 | 295 | 1313 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 | |
| r: 2:00 | 242 | |||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 30 | |
| r: 2:00 | 202 | |||||
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 28 | |
| r: 2:00 | 119 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 28 | |
| r: 2:00 | 159 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | |
| r: 2:00 | 283 | |||||
| r1,005 |
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Workout Graph
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