Philip Tarditi 5000m row

5,000

Meters

23:13.4

Time

2:19.3

Pace

333

Calories

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count464
Drag Factor109

February 21, 2026 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

STEADY ROW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:13.4 5,000 2:19.3 129 745 333 20
6:44.0 1,000 3:22.0 42 446 64 14
4:07.5 2,000 2:03.7 185 935 67 23
4:06.8 3,000 2:03.4 186 941 67 22
4:14.4 4,000 2:07.2 170 885 65 22
4:00.8 5,000 2:00.4 201 990 70 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.