Philip Tarditi 5:00 row
753
Meters
5:00.0
Time
3:19.2
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
February 24, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 17 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 18 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 17 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 8 | 17 |
| 4:00.0 | 155 | 3:13.5 | 48 | 466 | 8 | 17 |
| 5:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 18 |
WD