Philip Tarditi v2000m/3:00r...4 row
5,000
Meters
18:44.0
Time
1:52.4
Pace
363
Calories
144
Heart Rate
| Rest Distance | 1,219 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,219 |
| Overall Time | 30:44.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 115 |
March 04, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:44.0 | 5,000 | 1:52.4 | 246 | 1148 | 26 | 144 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 26 | 135 | |
| r: 3:00 | 270 | ||||||
| 5:40.7 | 1,500 | 1:53.5 | 239 | 1122 | 25 | 144 | |
| r: 3:00 | 269 | ||||||
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 27 | 150 | |
| r: 3:00 | 238 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 29 | 150 | |
| r: 3:00 | 442 | ||||||
| r1,219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.