Philip Tarditi 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
73
Calories
100
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 05, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 73 | 22 | 100 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 23 | 99 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 20 | 92 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | 25 | 110 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 20 | 95 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 17 | 23 | 107 |
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