Philip Tarditi v2000m/3:00r...4 row
5,000
Meters
18:35.5
Time
1:51.5
Pace
367
Calories
150
Heart Rate
| Rest Distance | 887 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,887 |
| Overall Time | 30:35.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 117 |
March 11, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:35.5 | 5,000 | 1:51.5 | 252 | 1167 | 26 | 150 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 26 | 142 | |
| r: 3:00 | 153 | ||||||
| 5:38.8 | 1,500 | 1:52.9 | 243 | 1136 | 25 | 150 | |
| r: 3:00 | 91 | ||||||
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 27 | 154 | |
| r: 3:00 | 156 | ||||||
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 32 | 156 | |
| r: 3:00 | 487 | ||||||
| r887 |
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Workout Graph
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