Philip Tarditi v2000m/4:00r...5 row
10,000
Meters
38:18.7
Time
1:54.9
Pace
705
Calories
138
Heart Rate
| Rest Distance | 1,560 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,560 |
| Overall Time | 58:18.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 119 |
April 09, 2026 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:18.7 | 10,000 | 1:54.9 | 231 | 1093 | 26 | 138 | |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 27 | 125 | |
| r: 4:00 | 489 | ||||||
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 26 | 135 | |
| r: 4:00 | 189 | ||||||
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 26 | 140 | |
| r: 4:00 | 282 | ||||||
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 26 | 145 | |
| r: 4:00 | 96 | ||||||
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 26 | 148 | |
| r: 4:00 | 504 | ||||||
| r1,560 |
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Workout Graph
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MID 2K+10