Philip Tarditi v2000m/3:00r...4 row
5,000
Meters
18:18.9
Time
1:49.8
Pace
373
Calories
147
Heart Rate
| Rest Distance | 926 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,926 |
| Overall Time | 30:18.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 121 |
April 10, 2026 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:18.9 | 5,000 | 1:49.8 | 264 | 1207 | 28 | 147 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 27 | 134 | |
| r: 3:00 | 209 | ||||||
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1206 | 28 | 148 | |
| r: 3:00 | 125 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 29 | 155 | |
| r: 3:00 | 112 | ||||||
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 33 | 154 | |
| r: 3:00 | 480 | ||||||
| r926 |
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