Philip Tarditi v1:00/2:00r...10 row
3,142
Meters
10:00.0
Time
1:35.4
Pace
277
Calories
141
Heart Rate
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,447 |
| Overall Time | 30:00.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1683 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 123 |
April 18, 2026 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,142 | 1:35.4 | 402 | 1683 | 34 | 141 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | 131 | |
| r: 2:00 | 181 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 137 | |
| r: 2:00 | 111 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | 140 | |
| r: 2:00 | 120 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | 142 | |
| r: 2:00 | 92 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | 142 | |
| r: 2:00 | 83 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 141 | |
| r: 2:00 | 137 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 144 | |
| r: 2:00 | 109 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 144 | |
| r: 2:00 | 127 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 146 | |
| r: 2:00 | 111 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | 148 | |
| r: 2:00 | 234 | ||||||
| r1,305 |
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Workout Graph
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HIT