Philip Tarditi v5:00/2:00r...5 row
4,241
Meters
15:00.0
Time
1:46.1
Pace
330
Calories
148
Heart Rate
| Rest Distance | 684 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,925 |
| Overall Time | 25:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 120 |
April 22, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,241 | 1:46.1 | 293 | 1320 | 29 | 148 | |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1224 | 28 | 139 | |
| r: 2:00 | 138 | ||||||
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1320 | 29 | 149 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1340 | 30 | 153 | |
| r: 2:00 | 62 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 30 | 152 | |
| r: 2:00 | 91 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 33 | 148 | |
| r: 2:00 | 309 | ||||||
| r684 |
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Workout Graph
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