Philip Tarditi 5000m row
5,000
Meters
19:59.6
Time
1:59.9
Pace
339
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 122 |
April 24, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 1017 | 339 | 20 | 123 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 20 | 111 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 1020 | 68 | 20 | 119 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 1017 | 68 | 20 | 123 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 1021 | 68 | 20 | 129 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1022 | 68 | 21 | 133 |
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Workout Graph
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Steady, 20spm