Philip Tarditi v2:00/2:00r...5 row
4,023
Meters
14:00.0
Time
1:44.3
Pace
319
Calories
152
Heart Rate
| Rest Distance | 646 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,669 |
| Overall Time | 24:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 30 |
| Stroke Count | 420 |
| Drag Factor | 121 |
April 28, 2026 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,023 | 1:44.3 | 308 | 1367 | 30 | 152 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1440 | 30 | 142 | |
| r: 2:00 | 196 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1360 | 30 | 149 | |
| r: 2:00 | 120 | ||||||
| 4:00.0 | 1,143 | 1:44.9 | 302 | 1350 | 30 | 156 | |
| r: 2:00 | 50 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1340 | 30 | 158 | |
| r: 2:00 | 45 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 31 | 156 | |
| r: 2:00 | 235 | ||||||
| r646 |
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Workout Graph
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HIT 2k pace