Philip Tarditi 5000m row
5,000
Meters
19:59.5
Time
1:59.9
Pace
338
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 120 |
April 30, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.5 | 5,000 | 1:59.9 | 203 | 1014 | 338 | 22 | 119 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 965 | 66 | 22 | 108 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1008 | 67 | 23 | 114 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1045 | 69 | 23 | 120 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1026 | 68 | 24 | 125 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1028 | 68 | 23 | 128 |
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