Marek Windorpski 500m row
500
Meters
1:30.9
Time
1:30.9
Pace
46
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
| Drag Factor | 159 |
January 31, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 46 | 44 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 45 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 47 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 10 | 46 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 9 | 50 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 36 |
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Workout Graph
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