Marek Windorpski 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
44
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 44 |
| Stroke Count | 72 |
| Drag Factor | 129 |
February 18, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1621 | 44 | 44 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 47 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1988 | 10 | 46 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1678 | 9 | 44 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 44 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1315 | 8 | 41 |
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Workout Graph
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