Marek Windorpski 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
44
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 42 |
| Stroke Count | 69 |
| Drag Factor | 152 |
March 02, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 44 | 42 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 10 | 47 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 9 | 46 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 9 | 40 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 42 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 8 | 38 |
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Workout Graph
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